10 Hair Care Tips for Healthy, Shiny Hair

Want smoother, shinier, and stronger hair? Whether you’re dealing with dryness, dandruff, or hair fall, a proper hair care routine can make a big difference. Here are 10 simple yet powerful hair care tips to help you achieve healthier hair at home.

1. Use the Right Shampoo for Your Hair Type

Avoid using the same shampoo for years. Choose one that matches your hair type—dry, oily, dandruff-prone, or color-treated. Sulfate-free shampoos are gentler and help retain natural oils.

Pro Tip: Try The Ordinary Sulphate 4% Cleanser for a gentle yet effective cleanse.

2. Don’t Skip Conditioner

Conditioner locks in moisture, reduces frizz, and adds shine. Apply from the mid-length to the ends—not on the scalp.

3. Wash Hair with Lukewarm Water

Hot water strips away natural oils and causes dryness. Use lukewarm or cool water to retain moisture and prevent breakage.

4. Avoid Overwashing

Washing hair every day can strip it of natural oils. For most people, 2–3 washes per week is enough.

5. Apply Hair Oil Regularly

Coconut, argan, and castor oils nourish the scalp, reduce hair fall, and add shine. Massage gently and leave it overnight once a week.

Browse natural hair oils at eshop.lk/haircare

6. Trim Every 6-8 Weeks

Regular trims prevent split ends and promote faster growth by maintaining healthy hair ends.

7. Minimize Heat Styling

Heat tools damage hair over time. Always use a heat protectant spray before straightening or curling.

8. Use Silk or Satin Pillowcases

Cotton pillowcases cause friction, leading to breakage. Switch to satin or silk pillowcases to reduce hair fall and frizz.

9. Eat Hair-Healthy Foods

A diet rich in protein, zinc, biotin, omega-3s, and vitamins A, C, and E helps hair grow thicker and stronger.

Consider adding a hair supplement to your routine—available on eshop.lk.

10. Avoid Chemical Treatments

Bleaching, perming, and relaxing can severely weaken your hair. If you must, give your hair time to recover and use deep repair masks.

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Bonus Tip: Always read product labels and avoid harsh ingredients like parabens, alcohol, and sulfates.